We believe that strength training is important for athletes across all sports — but for football players, it’s the very foundation for safe competition. Good football players get off the line quicker, sprint
faster, and make more powerful blocks than less-explosive athletes. It’s no secret: athletes with greater ...
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In football, the most dominant teams win because they are persistent in their preparation, and take control when size, speed, and strength is considered. But what it takes to get there is simply determined by the hard work, discipline, and coach-ability presented by these athletes before the season even begins.
Al...
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